Introduction to Yoga, a FREE class at Yogawest: Saturday 13th January

Are you interested in finding out more about yoga?

On Saturday 13th January there is a free 60 minute class at Yogawest in Bishopston, as part of the National Iyengar Yoga Day.

Luhia Shakti will guide you through this introductory class. You will learn a few foundation yoga poses, and get a sense of what to expect in a yoga class. Luhia will explain along the way how yoga can benefit you, and there will be a chance to ask questions at the end.

All equipment provided, wear clothing that you can move in, leggings and T-shirt ideal; yoga is a bare foot activity.

All newcomers to yoga are welcome along.

  • Time: 2.30–3.30pm
  • Cost: Free
  • Drop-in, no booking required
  • Please arrive at least 10/15 mins early to register and secure your place – if preferred book your place by emailing, but you do still need to arrive 15 mins before to confirm
  • Should the class be full, you will be offered a free place to the 4pm beginners class with Luhia instead
  • Yogawest, Denmark Place, Bishopston BS7 8NW
  • More details