Calling all mums-to-be!
This Saturday a new 6-week Pregnancy Yoga Course is starting at Yogawest in Bishopston.
The course will be both beneficial and enjoyable, preparing your body and mind for birth and keeping you moving.
Taught by Jess Wallwork in the Iyengar tradition, the benefits of regular yoga while pregnant have long been recognised by Midwives and Doulas.
It will also be a great way to meet other mums-to-be in the area!
Pregnancy Yoga Course details:
- Saturday 12.45 – 2pm
- Course Dates: Nov 4, 11, 18, 25, Dec 2, 9 (6 weeks)
- Booking form on Yogwest webpage
- Cost £60 / Drop-in £12 (drop-in only available once the course is confirmed as running)
- Yogawest, Denmark Place, Bishopston BS7 8NW
- Tel: 0117 924 3330.
To find out more about the course please visit http://www.yogawest.co.uk/classes/pregnancy-yoga/.